Air Fryer Zucchini Chips
Air Fryer Zucchini Chips are a delicious and guilt-free snack that everyone will love. These crispy bites offer the satisfying crunch of traditional chips while being much healthier. Made with fresh zucchini, minimal oil, and flavorful seasonings, they are perfect for movie nights, parties, or just an afternoon treat. Plus, they’re easy to customize with your favorite spices or dips! In just 20 minutes, you can whip up a batch that’s not only low in calories but also packed with nutrients. Enjoy these crunchy snacks as a standalone treat or serve them alongside dips for an exciting appetizer platter.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Approximately 4 servings 1x
- Category: Snack
- Method: Frying
- Cuisine: American
Ingredients
Scale
- 1 large zucchini (sliced ⅓-inch thick)
- 2 large eggs
- 3 tablespoons flour
- ½ teaspoon salt
- ½ teaspoon black pepper
- ¾ cup panko breadcrumbs
- ¼ cup grated parmesan cheese
Instructions
- Whisk together eggs, flour, salt, and black pepper in a shallow dish.
- Combine panko breadcrumbs and parmesan cheese in another shallow dish.
- Dip each zucchini slice into the egg mixture, then coat with the breadcrumb mixture.
- Preheat your air fryer to 400°F.
- Arrange coated zucchini slices in a single layer in the air fryer basket. Lightly spray with oil.
- Air-fry for 5-7 minutes until golden brown; flip and spray again, cooking for an additional 5-7 minutes until crispy.
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 2g
- Sodium: 400mg
- Fat: 6g
- Saturated Fat: 2g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 2g
- Protein: 6g
- Cholesterol: 100mg
Find it online: https://yummealguide.com/air-fryer-zucchini-chips/