Print

Air Fryer Zucchini Fries

Air Fryer Zucchini Fries
Print Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Experience the joy of guilt-free snacking with these Air Fryer Zucchini Fries. Crispy on the outside and tender on the inside, these delightful fries are a healthy alternative to traditional potato fries. Perfect for any gathering or simply as a tasty treat, they are quick and easy to whip up, making them an ideal choice for busy weeknights. Coated in a savory blend of Parmesan cheese and Italian seasonings, these zucchini fries pair beautifully with your favorite dipping sauces, from marinara to ranch. Not only do they satisfy your cravings, but they also encourage healthier eating habits without sacrificing flavor. Try these irresistible Air Fryer Zucchini Fries today and impress your family and friends with this deliciously crunchy veggie snack!

Ingredients

Scale
  • 2 medium zucchini
  • ½ cup all-purpose flour
  • 2 large eggs
  • 1 cup Panko breadcrumbs
  • ½ cup grated Parmesan cheese
  • 1 tablespoon Italian seasoning
  • 2 teaspoons garlic powder
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • Olive oil spray

Instructions

  1. Trim the ends of the zucchini and cut each into half crosswise, then slice into ½-inch thick fries.
  2. Set up three shallow bowls: one with flour, one with beaten eggs, and one with a mixture of Panko breadcrumbs, Parmesan cheese, Italian seasoning, garlic powder, salt, and pepper.
  3. Coat each zucchini fry in flour first, then dip in egg ensuring full coverage before rolling it in the breadcrumb mixture.
  4. Place the fries in a single layer in the air fryer basket and lightly spray tops with olive oil.
  5. Cook at 400°F for 10-12 minutes until golden brown and crispy.

Nutrition

Find it online: https://yummealguide.com/air-fryer-zucchini-fries/