Healthy Zucchini Oatmeal Cookies
Indulge in the wholesome goodness of Healthy Zucchini Oatmeal Cookies, a delightful fusion of flavors that satisfies your sweet cravings while keeping it nutritious. These cookies blend the tender moisture of fresh zucchini with chewy oats, making them a perfect guilt-free treat for any occasion—be it a snack for kids or a healthy dessert option. With easy-to-follow steps and simple ingredients, you can whip up a batch any day of the week. Plus, they’re ideal for meal prep, ensuring you have delicious snacks ready to go!
- Prep Time: 15 minutes
- Cook Time: 14 minutes
- Total Time: 29 minutes
- Yield: Approximately 12 cookies 1x
- Category: Dessert
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 cup instant oats
- ¾ cup whole wheat flour (or gluten-free flour)
- 1 ½ tsp baking powder
- 1 ½ tsp ground cinnamon
- ¼ tsp ground nutmeg
- ¼ tsp salt
- 2 tbsp coconut oil (or unsalted butter, melted and cooled slightly)
- 1 large egg, room temperature
- 1 tsp vanilla extract
- ½ cup pure maple syrup
- 1 cup grated zucchini, patted dry
Instructions
- Preheat oven to 325°F (163°C). Line a baking sheet with parchment paper.
- In one bowl, whisk together oats, flour, baking powder, cinnamon, nutmeg, and salt.
- In another bowl, mix melted coconut oil, egg, vanilla extract, and maple syrup until combined.
- Combine wet and dry ingredients; gently fold in grated zucchini. Chill the dough for 30 minutes.
- Drop rounded scoops onto the baking sheet and flatten slightly. Bake for 11-14 minutes until golden around the edges.
- Allow to cool on the pan for about 10 minutes before transferring to a wire rack.
Nutrition
- Serving Size: 1 cookie
- Calories: 120
- Sugar: 6g
- Sodium: 50mg
- Fat: 5g
- Saturated Fat: 3g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 20mg
Find it online: https://yummealguide.com/healthy-zucchini-oatmeal-cookies/