Keto Beef Stew
Indulge in the rich flavors of Keto Beef Stew, an ideal meal for those embracing a low-carb lifestyle. This hearty dish is filled with tender beef and vibrant vegetables, all simmered to perfection. The secret ingredient, celery root, mimics potatoes, ensuring you satisfy your cravings without added carbs. Perfect for cozy dinners or meal prep, this stew is as versatile as it is delicious. Enjoy it on its own or pair it with your favorite low-carb sides for a comforting feast.
- Prep Time: 20 minutes
- Cook Time: 75 minutes
- Total Time: 1 hour 35 minutes
- Yield: Serves approximately 6 people 1x
- Category: Dinner
- Method: Simmering
- Cuisine: Keto
Ingredients
Scale
- 2 lb beef chuck stew meat
- 1 lb celery root
- 2 medium carrots
- 1 medium onion
- 6 cups beef bone broth
- 2 cloves garlic
- Olive oil
- Diced tomatoes
- Italian seasoning
Instructions
- Season the beef with salt and pepper.
- In a large Dutch oven, heat olive oil and sear the beef until browned on all sides; remove and set aside.
- Sauté onions and carrots in the same pot until soft.
- Add garlic and Italian seasoning; cook until fragrant.
- Return beef to the pot, add broth, diced tomatoes, and bay leaves; bring to a boil.
- Reduce heat and simmer for 45-60 minutes until beef is tender.
- Stir in cubed celery root and cook for an additional 15 minutes until tender.
- Remove bay leaves and adjust seasoning before serving.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 320
- Sugar: 4g
- Sodium: 680mg
- Fat: 18g
- Saturated Fat: 6g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 85mg
Find it online: https://yummealguide.com/keto-beef-stew/