Keto Chili
If you’re looking for a cozy and satisfying meal that fits perfectly into your low-carb lifestyle, this Keto Chili recipe is just what you need. It’s packed with flavor and nutrition, making it an ideal dish for family dinners or meal prep. This hearty chili combines ground beef, fresh vegetables, and a blend of spices to create a warm, comforting bowl that’s both filling and delicious. Enjoy it topped with shredded cheddar cheese or avocado slices for an elevated experience. Perfectly low in carbs and rich in protein, this chili is sure to become a favorite!
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves approximately 6
- Category: Main
- Method: Skillet
- Cuisine: American
Ingredients
Scale
- 2 pounds ground beef
- 1 bell pepper, chopped
- 1 onion, chopped
- 1/2 cup celery, chopped
- 1 jalapeno, finely chopped
- 4 cloves minced garlic
- 14 1/2 ounces diced tomatoes
- 3 ounces tomato paste
- 2 tablespoons chili powder
- 1 tablespoon cumin
- 1/2 teaspoon oregano
- 2 teaspoons paprika
- 1 cup bone broth
- Salt and pepper, to taste
- Cheddar cheese, for topping
Instructions
- In a skillet over medium-high heat, cook the ground beef until browned. Drain excess fat.
- Add the onion, celery, and bell pepper; sauté until tender.
- Stir in the jalapeno and minced garlic; cook for one minute.
- Mix in the spices—chili powder, cumin, oregano, and paprika—and stir well.
- Add diced tomatoes and tomato paste; season with salt and pepper.
- Pour in bone broth and simmer uncovered for about 20 minutes.
- Serve hot with shredded cheddar cheese on top.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 300
- Sugar: 4g
- Sodium: 650mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 24g
- Cholesterol: 80mg
Find it online: https://yummealguide.com/keto-chili/