Pesto Chicken Tortellini and Veggies
Pesto Chicken Tortellini and Veggies is a delightful Mediterranean-inspired dish that combines tender chicken, colorful vegetables, and flavorful tortellini, all tossed in a rich basil pesto sauce. Perfect for busy weeknights or special occasions, this one-pan meal is not only quick to prepare but also packed with nutrients. In just 40 minutes, you can enjoy a vibrant plate that’s as pleasing to the eyes as it is to the palate. Whether you’re hosting friends or enjoying a cozy dinner at home, this recipe is sure to impress!
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: Serves 4
- Category: Dinner
- Method: Sautéing
- Cuisine: Mediterranean
Ingredients
Scale
- 1 lb boneless skinless chicken thighs
- 2 tablespoons olive oil
- 1 cup uncooked tortellini
- 1/2 cup sun-dried tomatoes, chopped
- 1 lb asparagus, trimmed and cut in half
- 1 cup cherry tomatoes, halved
- 1/4 cup basil pesto
Instructions
- Heat olive oil in a large skillet over medium heat.
- Add sliced chicken thighs and sun-dried tomatoes; season with salt and cook for 5-10 minutes until chicken is cooked through.
- Remove chicken and tomatoes from skillet.
- Sauté asparagus with another 1/4 cup of sun-dried tomatoes for about 5-10 minutes until tender.
- Cook tortellini according to package instructions; drain well.
- Return chicken to skillet, add basil pesto and stir for 1-2 minutes.
- Mix in cooked tortellini and cherry tomatoes; adjust seasoning if needed.
- Serve hot alongside the sautéed asparagus.
Nutrition
- Serving Size: 1 bowl (approximately 400g)
- Calories: 540
- Sugar: 6g
- Sodium: 820mg
- Fat: 27g
- Saturated Fat: 6g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 4g
- Protein: 32g
- Cholesterol: 120mg
Find it online: https://yummealguide.com/pesto-chicken-tortellini-and-veggies/